This No Time To Cook Green Smoothie is tasty and gives you more energy and nutrients then some regular meals do! Got a super busy day and tired of grabbing fast-food on the run? Replace your breakfast lunch or dinner with this 5minute smoothie.
For all the diet freaks: no, it s not true that Avocados make you gain weight! It really depends on the quality of gain weight you take in. Avocado is a super-food with endless benefits to your body and it’s vegetable fat is easily digested by your body. It is for example the gain weight from the smallest portion of food fried in trans-fats and indigestible processes food that will put on weight onto your hips.
LoveYourself and Your Body 😀
INGREDIENTS FOR A NO TIME TO COOK GREEN SMOOTHIE
2 cups(450g) spinach
1 green apple
1 cup (240 g) Greek yogurt
Blend yogurt, avocado, banana, spinach and apple until smooth, pulsing as needed.
You might need to scrape down the sides of the blender a few times.
Put into glasses and serve immediately. If your blender is strong enough put 1-2 ice
Cubes into it for a fresh icy taste!
Writer: Marie Detroulleau & Stella Stratigou
Twitter : @
Thanks for the support and love 🙂 Your REglam Team xx
If you digged this article, then you will dig these — How Anxiety Disorder and Eating Habits can be related , Five Hangover Home Remedies To Get Over The Effects Of “The Day After”, Pretty Little Liars – Eating Disorder Recovery+Beauty Culture