beautiful skin, skin hydrating foods

5 Super Skin Hydrating Foods

Hey beauties! Did you know that our skin is the last place to receive nutrition but it’s the largest organ in our bodies? Make sure your skin stays hy...
Fashion Industry, REglam, Love Yourself

Healthy Body in the Fashion Industry

Last week, I was contacted by the lovely ladies at REglam, being asked to write a post about healthy body image in the fashion industry. I was immedia...
Pretty Picture, REglam, Healthy Body Image, Love Yourself

Pretty Picture Perfect

‘If you lose more weight, then you might be pretty!’ ‘I think It will fit better if you go up a size’ ‘Maybe this dress isn’t made for someone as bi...
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5 Foods That Fight Stress

We look at why we get stressed and how we can deal with it. Well here are 5 foods that can fight to reduce stress! This is just a short list and there...
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A Healthy Beautiful Wardrobe

Unfortunately, many women are not satisfied with their body image. The pressures of images in the media the portrayal of seemingly flawless supermodel...